Wednesday, October 2, 2013

Dr Oz: cluster headaches and natural health care solutions

headaches haealth care naturally
Cluster Headaches

The pain of a cluster headache is often described as an ice pick in the head because of its concentrated stabbing feeling. The name comes from the fact that the headache occurs in a cluster of days over several weeks. The pain is often followed by a runny nose or fever, so they are often known as “histamine headaches." Cluster headaches are common in the winter due to temperature changes.

Solution

Capsaicin Cream

The active ingredient in this cream is cayenne pepper. Apply a small amount to the inside of your nostril that’s on the side of your head where you are experiencing pain. The cream works to block nerve pain signals. This effective remedy can be purchased for about $11 in a health food store.

Migraine Headaches

This one-sided throbbing pain causes sensitivity to light and sound and may cause nausea. Migraines run in families and women are three times more likely to have them than men. Experts believe that migraines may be caused by nerve signals that the brain misinterprets as pain.

Solutions

Feverfew

In clinical trials, this supplement from the sunflower family has been shown to be effective for treating migraines. It reduces inflammation, which takes pressure off the nerves and helps to prevent migraines entirely. It costs around $12 and comes in capsule form.

Acupressure Massage

This ancient Chinese healing method involves applying pressure to certain points on the body to relieve pain. Place your finger in the depression between your first and second toe and press firmly for 3 to 5 minutes.


Article: http://www.doctoroz.com/videos/all-natural-headache-cures?page=2


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