Saturday, December 3, 2011

21 meditation exercises: audio and/or reading

This site has 21 different exercises of meditation. An excellent source to explore what technique works best with you. Meditation is proven to reduce stress and provide more relaxation to you: your body, your mind, and of course your spirit. Check out this article and enable you - your Self - to discover what works best in releasing letting go.!state_list_page
Bookmark and Share
Shasta Connect: Mount Shasta area solutions, including free community directory of businesses, visitor resources, and healing arts.

Discernment Times Magazine: educational material on whole being living.

Custom videos to market your products and services plus web site design:

No comments:

Post a Comment