Wednesday, September 21, 2011

How to protect your energy

Beginning in 2002 the energy grid on this planet was opened to accept more divine fifth dimensional energy. This higher level energy enables easier access to positive, white energy (light). There is a lot of good and light being bestowed upon our planet, Mother Earth, at this time.

At the same time, as Mother Earth prepares herself for her ascension into the fifth dimension, we will see more worldly disturbances. In early 2010, according to the Hathors, we have entered a period of chaos. In just a short time we have already seen devastating earthquakes and weather patterns. During these times you need to exercise your faith and trust - deeper and deeper. Keep a candle of hope burning at all times in your heart. If fear arrives in your perception, practice releasing and letting go. Remember at all times that the golden dawn will arrive. In the mean time diligently practice your energetic lifestyle techniques.

Cleanse Your Environment

Energy makes everything and therefore you must be sure to energetically clean your environment. Making use of sage is a very effective method for clearing energy in any physical space. Sage grows naturally in many areas and can be purchased very reasonably. It's also referred to as a smudge stick. To clean with it, light the tip of the smudge stick until it begins smoking. It's the smoke of sage that actually does the cleansing. Carry the stick around the area or room you want to cleanse while traveling in a clockwise motion - don't travel anti clockwise. Face the East and imagine a clock in front of you, then travel in the direction that the clock hands will move to display the time.
It's fun to repeat a favorite prayer or chant when cleansing an environment. Here is a payer I have used.

I ask for the violet angels to send waves of violet fire to every corner of this room, cleansing every cell and atom, filling them with the love, compassion, and the benevolence of Master St Germain.


Contemplation is a potent result of exercising your trust and faith in yourself. As I use the word "contemplation" I'm talking about digesting your own insights and perceptions. The tendency in our culture is to make decisions based on needs or by the influences of people or circumstances. Contemplation is a rich practice because it reaches into the process of you creating your experience. It's listening to your heart. It's your multi-dimensional being in action. Contemplation is a metacognitive strategy. It allows you to drill down into your thinking and explore variables that influence the choices you perceive without judgment.

Contemplation can be accomplished anywhere, even when you are reading a book or taking walk. There is no right or wrong procedures during contemplation because you are simply examining possibilities and influences. If you find yourself debating positions then chances are you have slipped out of contemplation and into a totally mental activity. Contemplation requires no energy, in fact it leaves you refreshed and invigorated while also expanding your sense of personal power.

Contemplation exercise
1. Settle yourself in a quiet place with your journal and pen/pencil.
2. Say a prayer to invoke the presence of your Angels or Teachers.
3. Ask your question or state your issue/desire and write it in your journal.
4. Sit quietly and listen until you notice some feelings, thoughts or impressions.
5. Write down without judging what comes to the surface for you.
6. Review what you have written for several minutes. Consider the possibilities and variables.
7. When you feel complete, say a Thank You prayer to those who supported you.


There are plenty of decent music CDs that can be used for cleaning and attuning energy. At the same time, be careful of the music you choose. When you hold the CD listen to your heart and follow what you hear. Tom Keynon offers some excellent music (see Web Site Resources). My favorite is flute music and chants. Chanting is a powerful method of releasing blocks and opening the heart.


The most powerful prayers come from the heart. I have found that praying to an Ascended Master or an Archangel is especially helpful. Chants work as prayers too.
My three favorites chants are:

Om Namah Shivaya
Tumare Darshan

Any time is beneficial to pray. You don't have to be in a meditation posture. Wherever you are when you pray, light pours in. Take time to read about the Ascended Masters. They are powerful allies you have right now and offer unlimited support and help in whatever you're dealing with. I suggest these two resources for more information: and

Within the scope of different dimensions - vibrating faster than this third dimension - are beings dedicated to serving the good and the white light of the highest order. They exist in light bodies not physical bodies. These beings include Archangels, Angels, Guides, Teachers, Masters, and many more. When you are dealing with these beings - to assure they are working in the light and not part of the evil forces - keep these simple suggestions at hand:

1. Examine your own thought and feelings. You attract what you are focusing upon. When you are feeling fear, hatred, or anger then you can attract the dark, evil forces to you. Change your focus and you'll change who you attract. Always remember the white light.

2. Say a prayer to invite help and guidance to you that includes a request, a statement of your best good, and your gratitude. Here is an example:

3. Next listen to the subtle world within you by focusing on your heart connection. Hopefully you have your journal with you to write down any impressions or ideas that surface. Don't censor anything right now. Just listen and write. Whatever impressions you detect be sure to write 'em down. They may not make sense now but later, after some time has passed, you will have different perspectives of your experiences.

When a payer session is complete be sure to speak a prayer of gratitude for the help you have received.

Sacred Geometry

Numbers and shapes have been a part of all cultures since the beginning of time. In the field of sacred geometry holistic practices are applied to numbers in discovering the flow of energy. Did you know that round domes typically seen on religious buildings act as sound transmitters, they're amplifying the prayers being sent upwards. Are you aware that dividing any number in the Fibonacci sequence by the one before it, for example 55/34, or 21/13, will always produce a number close to 1.61803. This is known as the Golden Ratio or golden mean geometry.

There are many clear examples of sacred geometry and golden mean geometry in our world. This includes all crystals natural and cultured, hexagonal geometry of snowflakes, creatures exhibiting logarithmic spiral patterns like snails and various shell fish, the way rivers form branches, and the way a tree spans out so that all its branches receive sunlight. There are many applications of sacred geometry.

Another example includes three dimensional forms. There are five perfect three dimensional forms: tetrahedron, hexahedron, octahedron, dodecahedron, and icosahedron. Collectively these are known as The Platonic Solids and they're the foundation of everything in the physical world. Modern scholars ridiculed this idea until the 1980's, when Professor Robert Moon at the University of Chicago demonstrated that the entire Periodic Table of Elements -- literally everything in the physical world -- is based on those five forms. You can use sacred geometry very beneficially and easily in your life.

Protection Exercise
I suggest that you use sacred geometry to protect your energy. Here is a simple technique you can do to protect yourself holistically when you find yourself in the midst of turmoil - erect a safety zone. This zone keeps your energy in and keeps out the energy from other people and other sources.

1. Visualize two pyramids - one over you and one under you. This structure coincides with practices used by advanced civilizations in their lifestyles.

2. The point of the top pyramid will extend three feet over your head. The base will reach the ground or surface of the Earth.

3. Then visualize a second pyramid. The base of this pyramid is flush with the base of the first pyramid, so its' top is pointing towards the center of the Earth. The size of the second pyramid will match the first pyramid.

Steu Mann, M.Ed.
He is an author and Reiki Master. His web site is and offers a free directory of the diverse energetic and spiritual resources in the Mt Shasta area, which can be utilized around the globe. You can connect him about a free Reiki session. Discover Discernment Times Magazine and promote your business in the online marketplace there
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